We are the only fitness and yoga studio in the GTA with a dedicated class schedule to expecting moms, new moms and families. The schedule may change based on class availability and seasons.
AT A Glance Schedule – Fall 2017
You will be asked, at minimum, to select the first date of your class package.
You do not have to select all your dates at registration –
however, you have the option to if desired.
Each week you’ll receive an email with a link to our weekly sign up form.
Participants can select the class or classes they intend on attending that week.
NOTE: Your class dates can be changed at any time. You will never loose a pass for an absence.
Package of 20 passes
Prenatal – package of 18 passes
weekly classes – dedicated to expecting & new moms
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School of Creative Arts
160 Lakeshore Road East
Mississauga, Port Credit, Ontario
All our studio classes have moved online as our City, Province and Country navigate through COVID 19.
Online Live Classes are offered daily via Zoom
Outdoor Classes start Summer 2020
Contact Deb@fitnessbythelake.com with questions