Our trainers are certified to workout with all levels of fitness including postpartum mommies.
One on one sessions can be conducted in person at our studio, your home or virtual – via zoom, what’s ap, or facetime – with your trainer. Together, we work on your specific needs and goals. Whether you’re looking to build strength, tone or just feel better about yourself – we’re here to make you sweat, laugh and enjoy your workout.
30 or 50 mins Sessions
Additional Home workout per month (optional)
10% discount on all FBTL products (Monthly Membership Program & 30 Day challenge Programs)