Meet Deb – Our Head Personal trainer – a certified personal trainer working with all levels of fitness for women – including postpartum mommies.
One on one sessions can be conducted in person at our studio, your home (depending location) or virtual – via zoom or what’s app – with your trainer. Together, we work on your specific needs and goals. Whether you’re looking to build strength, tone or just feel better about yourself – we’re here to make you sweat, laugh and enjoy your workout.
30 or 50 mins Sessions
Additional Home workout per month (optional)
10% discount on all FBTL products (Monthly Membership Program, 30 Day challenge Programs or Summer on the GO on demand program)