Personal Training.

We are proud to work with all level of clients – from fitness beginners to advance fitness enthusiasts to NEW MOMS. Your program will be determined by you and your goalsnot expectations of others, including your trainer. Whether you’re looking to create a lifestyle change or training for a specific event – our experienced trainers are there for you.

It’s our job to work with you to help you meet your personal goals. We’re supportive and understanding. Barking orders is not our thing. We are pride ourselves on being your partner through this journey.

First thing is first — have fun! We believe in fitness wholeheartedly, but at the end of the day if you’re not having fun, chances are you won’t maintain your fitness goals. We’ll laugh, sweat and yes, sometimes even curse – but we’ll always have fun!

Your trainers main goal is to chelp you meet your personal goals. We work to achieve the best results in a creative and environment. You may dread some of the workouts (that’s natural), but you’ll never dread your visits. Our passion and humour is our special ingredient.

Check out the Services & Rates below