Our Virtual Strength with HIIT Bootcamp is a fantastic mix of low impact moves with super fun cardio. Using small hand weights and your own body weight – we guide your through a sweaty, toning, laugh out loud full body workout.
We like to have fun – but still fit in a great workout!
Our indoors bootcamps will now be VIRTUAL due to COVID 19 safety measures.
We anticipate bringing our popular evening bootcamp back indoors in January 2021. When we are allowed to reopen – We will open a limited amount of spots in each class to ensure each participant is 6 ft apart. The studio is sanitized and cleaned before and after each class. And all studios are fogged regularly throughout the day.
Equipment will be cleaned after each use – and no sharing among participants. Ladies are welcome to bring their own weights.