Tween Yoga.
45
Minutes
About this class:
Stretch, strengthen and relax
We mix fun with reflection for our Tween Yoga Classes. This class is specifically designed for kids 8 years and older.
Learn to quite your mind, how to handle stress and express yourself
Tween yoga is not only for kids who love yoga – but for athletes!
- A regular yoga practice helps prevent injuries and speeds recovery from strenuous workouts.
- Yoga helps with breathing, flexibility, strength, confidence, energy, balance, concentration, endurance and injury prevention.
- Yoga also helps young athletes learn how their bodies work.
You’ll feel stronger, more confident and just darn right good.
Next Session
No sessions planned at this time
We are working on a schedule for 2019
Register Here:
No session planned at this time.
We are working on a 2019 schedule.
Drop ins
We welcome drops in each week. Register below to save your spot.
Drop ins – $15 + HST
