Tween Yoga.
Minutes
Stretch, strengthen and relax
We mix fun with reflection for our Tween Yoga Classes. This class is specifically designed for kids 8 years and older.
Learn to quite your mind, how to handle stress and express yourself
Tween yoga is not only for kids who love yoga – but for athletes!
- A regular yoga practice helps prevent injuries and speeds recovery from strenuous workouts.
- Yoga helps with breathing, flexibility, strength, confidence, energy, balance, concentration, endurance and injury prevention.
- Yoga also helps young athletes learn how their bodies work.
You’ll feel stronger, more confident and just darn right good.
We welcome drops in each week. Register below to save your spot.
Drop ins – $15 + HST