Mom & Toddler Workout.
Busy toddler or early movers – this is the perfect class for mom to get her workout in while toddler safely plays!
45
Minutes
Welcome to our Studio space
We can’t believe we get to call The School Creative Arts home! This space is bright, spacious and welcoming hub for families of South Mississauga.
You’ll find us at 160 Lakeshore Road East – Entrance to the studio is on Rosewood Ave.
Bringing our Movers & Toddlers together in one great sweat session!
New Session: May 25th – June 15th
11 am – 11:45 am
About our The Toddler Mom Workout
Fitting in a workout with an active toddler at home can be a workout in itself! We want to help! For our moms with little ones 12+ months (if you have an early mover – that’s ok too!)
The workout:
45 min workout focusing on strength, core and endurance. For all fitness levels, modifications are provided to increase intensity as well as lower it. No workout is ever the same as we love to incorporate a variety of styles including Pyramid, Supersets, Endurance, HIIT and Tabata.
Your little one will be with you the whole time – watching mom workout and having fun on their own. Sometimes they may even join in! Bring your toys & snacks – distraction is key :-).
Upcoming Sessions:
4 Week Session starts Wednesday May 25th @ 11 am
$60.00 + HST
Because we want your toddler and you to feel comfortable and move around – we are limiting spots to just 6-8 moms.
