30 minute workouts you can do anywhere!
SALE!
Regular $99 for two months – for a limited time $69
Automatically applied at checkout
From Home, Cottage, Office or on the road
We are committed to bringing you amazing fitness classes that target your core, strengthen your upper body and shape that lower body – all Virtually!
Your workouts are delivered daily via email and can be done from anywhere.
Videos will be 30 mins long and a great mix of low impact and HIIT cardio. Modifications for all fitness levels.
What you need:
- A set or sets of weights (preferred). All workouts will include weights – but if you don’t have any – you can use water bottles, soup cans etc.
- A small space to move laterally and forward – size of a yoga mat usually does the trick
- Water
- Mat
