Women’s Strength + HIIT Fitness.
2023
- Locations
Indoor: The School Creative Arts: 160 Lakeshore Road East
Outdoors: Richards Memorial Park, 804 Lakeshore Road West - Morning Workouts
Spring 2023: Mondays & Thursdays @ 9:15 am (30 mins)
- Lunch Time Workouts
Mondays & Wednesdays @ 12:15 pm (30 mins)
- Evening Bootcamps
Winter 2023: Thursdays @ 6:30 pm