Women’s Only Fitness Classes.
2021
45
Minutes
Evening Bootcamps
Join us for a fun and addicting workout in safe and spacious studios. For all fitness levels – our evening bootcamps are full body workouts that gets your heart rate up and gets you feeling strong!
All exercises are timed so that you can go on your own pace. We pair HIIT with strength – not only helping to kick start your metabolism and burn calories – but to strengthen and tone from head to toe.
We mix between using bodyweight and small weights to help tone and strengthen your entire body. Low impact, high impact and cardio options and modifications are all provided.
We can wait to see you for a sweaty and fun workout – heck we just can’t wait to see you in person!!!
We’re excited to bring our popular bootcamp to two studios in the south Mississauga area.
Join us for Monday 6:30 pm at 2359 Royal Windsor Drive, Unit #15 – Sanskriti Arts Studio
and Wednesdays at 7:15 pm, 160 Lakeshore Road East, The School Creative Arts,
for fun sweaty and energetic workouts.
Registration options
6 Week Session – Once a week – $75.00 + HST
6 Week Session – Twice a week – $120.00 + HST
4-6 Class Flexible Pass – Choose your dates (Mon & Wed) – $60.00 – $90.00 + HST
