Saturday Workout At Home – 6 week session
$60.00 6 virtual classes
Join us every Saturday morning for a fantastic bodyweight workout. It’s the perfect mix of strength and cardio and is for all fitness levels.
All you need is a space the size of your yoga mat, a mat (if you have one) and water. No travel time to the gym – you’re shower on site – and the flexibility to start your busy morning right after your workout!
Give your Saturday a boost!
6 Week Session starts October 16th – you will automatically be booked for the following consecutive Saturdays. A detailed email will be sent to you after purchase with more class information and your weekly zoom link.
How to book.
Select October 16th as your start date
Select 8 AM as your start time
Select book now.
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions