Online Wednesday Lunch Time – HIIT Express
$60.00 6 Online Classes
Online from home! A 30 min fast pace, strength + cardio workout to get your body moving and the sweat flowing!
To book your 6 Week Session:
- Choose your start date
- Select the class time: 12:15 pm
- Select book now
And that’s it. You will automatically be booked for 6 Wednesdays in a row.
You will receive a detailed email with all your class information from Deb at Fitness by the Lake prior to your first class.
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
Our Address
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
(416) 844-4454
Deb@fitnessbythelake.com
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions