Online Mon & Wed Lunch Time – HIIT Express
$95.00 12 Online Classes
Online from home! A 30 min fast pace, strength + cardio workout to get your body moving and the sweat flowing!
To book twice a week – you will have to add the two sessions separately.
To book your 6 Week Session:
- Choose your start date
- Select the class time: 12:15 pm
- Select book now
- Select Continue Booking from the Cart Page and follow steps 1-3 to book your Wednesday class.
And that’s it. You will automatically be booked for 6 Mondays & Wednesdays in a row.
You will receive a detailed email with all your class information from Deb at Fitness by the Lake prior to your first class.
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions