We can wait to lead you in a gentle and strengthening yoga class for all postpartum stages – no yoga experience required.

See you in September 2023!

How to book:

Select the start date : Choose your start date 

Select the time:  10:00 AM

Select book now.

You will automatically be booked for 4 Fridays in a row.

You will receive a detailed email with all class information from Deb at Fitness by Lake before your first class.