Lunch Time – HIIT Express
$75.00 6 Consecutive Classes
A 30 min fast pace, strength + cardio workout to get your body moving and the sweat flowing!
Location: 160 Lakeshore West, The School Creative Arts
To book your 6 Week Session:
- Select October 17th as your start date
- Select the class time: 12:15 pm
- Select book now
And that’s it. You will automatically be booked for 6 Mondays in a row.
You will receive a detailed email with all your class information from Deb at Fitness by the Lake prior to your first class.
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions