Drop In / Flex Passes
$16.50 Per Class
Use our flex passes to drop in to one class, attend different classes in the week or work around your busy schedule.
If the date of your desired class is greyed out – the class is full. However, check back as spots open up all the time.
Mondays – Upper Body + Core Strength @ 10 am
Mondays – Baby Bootcamp @ 11 am
Wednesdays – Baby Bootcamp @ 10 am
Wednesdays – Baby on the move Circuit Fitness @ 11 am
Thursdays – Carrier Fit @ 11 am
Fridays – Baby Yoga @ 10 am
How to book your flex passes:
You will need to add each class separately.
- Choose to the first class you’d like to attend i.e. December 5th
- Select the time you’d like to attend ie. 10 am
- Select book now
Your page will refresh to your cart page. From the top of this page, you will see a continue booking button. Select this and add in your next class. Repeat until you’ve chosen all your classes.
If at a later date you’d like to change the class/date, contact deb at email@example.com to help make any changes you’d like.
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions