Drop-in Mom & Baby Classes – Single Pass
If the date or time is not available – the class is full.
Check back often – spots OPEN UP ALL THE TIME!!
Drop in to any one of our Mom and Baby classes when it works for you
Mondays – Stroller HIIT @ 10 am
Tuesdays – Stroller FIT @ 10 am
Wednesdays – Outdoor Baby Bootcamp @ 10 am
Thursday – Stroller FIT @ 10 am
Fridays – Outdoor Baby Yoga @ 10 am
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions