4 Class Virtual Pass
$45.00
Applicable to all LIVE online classes
Strength + HIIT
– Mondays @ 11 am
– Wednesdays @ 10 am
Upper Body + Core
– Mondays @ 10 am
– Thursdays @ 10 am
Express HIIT
– Mondays @ 12:15 pm
– Wednesdays @ 12:15 pm
– Fridays @ 6:30 pm
After your purchase – you will receive an email on how to book your classes.
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
Our Address
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
(416) 844-4454
Deb@fitnessbythelake.com
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions