30 Day Fitness Challenge
Join us for a fun 30 day challenge with great workouts (30-45 min options), fun weekend adventures and lots of encouragement to maintain movement and hydration! Workouts will be posted on the private FB page for you to do at your connivence.
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions