20 Day Online Fitness Challenge
Join us for 20 days of fun, short and challenging workouts!
Mix of strength, cardio and core!
Plus movement + hydration goals included!
Prizes available !
February 1st, 2023 – February 20th, 2023
After purchase – you’ll receive an email with all the details 🙂
Fitness by the Lake
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario
In Studio Hours
Mom & Baby Classes – Mon – Fri 10-12 pm
Prenatal Yoga – Sundays at 10 am
Online Live Classes are offered daily via Zoom
Classes offered Outdoors till end of October 2020
Contact Deb@fitnessbythelake.com with questions