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A unique fitness & yoga studio dedicated to women.

Offering Prenatal, Postnatal and small group fitness classes.

All our indoor classes will be held at The School Creative Arts
160 Lakeshore Road East (Entrance on Rosewood) Mississauga, Port Credit, Ontario

Phone Number: (905) 990-2083

Emial: Deb@fitnessbythelake.com or Info@theschoolcreativearts.com

Online Live Classes: Offered via zoom

Prenatal Yoga: Wednesdays: @ 7:30 am / Sundays at 10 am

Strong Move Fit Program: 9:30 am classes

Mom & Baby Classes: 10 am / 10:30 am daily classes

In Studio Classes

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