Prenatal Yoga – Now offered OUTSIDE in person AND ONLINE via Zoom!
Two ways to participate ….
Interested in Prenatal Fitness Classes?
Fitness doesn’t have stop when you get pregnant!
Prenatal Fitness classes are safe and designed for all stages. We keep you strong through pregnancy which helps with your postnatal recovery.
It is recommended to chat with your doctor, midwife, or doula before beginning a new exercise routine.
Our prenatal classes were suspended when the pandemic hit – but we’d love to bring them back in a safe and comfortable outdoor environment. Would you like to join us?
Be the first to know?
Send us a note with the subject line: Prenatal Fitness – YES! to email@example.com
and you’ll be the first to know when these classes hit the schedule.