Outdoor Women’s Fitness Classes.
2022
45
Minutes
Summer Outdoor Bootcamps
Richards Memorial Park:
804 Lakeshore Road West
Join us for a fun and addicting workout at the park! For all fitness levels – our evening bootcamps are full body workouts that gets your heart rate up and gets you feeling strong!
All exercises are timed so that you can go on your own pace. We pair HIIT with strength – not only helping to kick start your metabolism and burn calories – but to strengthen and tone from head to toe.
A mix of bodyweight and weighted exercises are used to help tone and strengthen your entire body. Low impact, high impact and cardio options and modifications are all provided.
We can’t wait to see you for a sweaty and fun workout!
We’re at the park Spring, Summer and Fall!:
Summer Classes:
Join us any time!!
We love our summer weather for bootcamp – nice, sunny, warm and ready to sweat in!! Join us for Monday and / Thursday at 7:00 pm for a fun, sweaty and energetic workout.
Choose One a week or Twice a Week at great rates!
Monday and/or Thursday Session:
Choose Your Start Date and Book your own 6 week sessions
Once a week – 6 classes – $80.00 + HST
Twice a week – 12 Classes $130.00 + HST
Flexible Pass Options:
Drop in on us any time! Classes run every Monday and / or Thursday at 7 pm for our Spring session
* Class times may change for Summer Classes
Not sure you can make all six or 12 classes? Looking for a more flexible option for you class dates? Check out our flex package
7:00 pm Mondays and/or Thursdays
4 – 6 Class Drop in Package – $60.00 + HST
