Outdoor Women’s Fitness Classes.
804 Lakeshore Road West
Join us for a fun and addicting workout at the park! For all fitness levels – our evening bootcamps are full body workouts that gets your heart rate up and gets you feeling strong!
All exercises are timed so that you can go on your own pace. We pair HIIT with strength – not only helping to kick start your metabolism and burn calories – but to strengthen and tone from head to toe.
A mix of bodyweight and weighted exercises are used to help tone and strengthen your entire body. Low impact, high impact and cardio options and modifications are all provided.
We can’t wait to see you for a sweaty and fun workout!
Summer is in it’s closing weeks and we can’t wait to spend the rest with you!
Now offering our End of Summer Passes – Starting September 1st!
Mondays – 4 classes – $55 + HST (September 12th – October 3rd)
Thursdays – 4 classes – $55 + HST (September 8th – September 29th)
Mondays & Thursdays – 8 classes – $99 + HST (September 8th – October 3rd)
Drop in on us any time! Classes run every Mondays at 7 pm for our September session
Not sure you can make all six or 12 classes? Looking for a more flexible option for you class dates? Check out our flex package
7:00 pm Mondays
4 – 6 Class Drop in Package – $60.00 + HST