We understand that sometimes getting out to the gym or a training studio is not always easy – whether it be your work schedule or baby schedule. We’re happy to arrange a Skype or face time call to take you through a comprehensive personalized workout.

Your program will consist of:

• Fitness Assessment per participant
• Personalized Program per participant
• One – two sessions via skype or facetime
• Optional Fitness & Health Weekly Challenges
• Home Program independent of your trainer

Who are our clients:

• Clients looking for early morning or late evening training
• Moms returning to work
• Prenatal Moms looking to stay fit and healthy during pregnancy
• New Moms whose schedule may change often due to baby