Online Personal Training.
We understand that sometimes getting out to the gym or a training studio is not always easy – whether it be your work schedule or baby schedule. We’re happy to arrange a Skype or face time call to take you through a comprehensive personalized workout.
Your program will consist of:
- Fitness Assessment per participant
- Personalized Program per participant
- One – two sessions via skype or facetime
- Optional Fitness & Health Weekly Challenges
- Home Program independent of your trainer
Who are our clients:
- Clients looking for early morning or late evening training
- Moms returning to work
- Prenatal Moms looking to stay fit and healthy during pregnancy
- New Moms whose schedule may change often due to baby