Online Personal Training.

We understand that sometimes getting out to the gym or a training studio is not always easy – whether it be your work schedule or baby schedule. We’re happy to arrange a Skype or face time call to take you through a comprehensive personalized workout.

Your program will consist of:

  • Fitness Assessment per participant
  • Personalized Program per participant
  • One – two sessions via skype or facetime
  • Optional Fitness & Health Weekly Challenges
  • Home Program independent of your trainer

Who are our clients:

  • Clients looking for early morning or late evening training
  • Moms returning to work
  • Prenatal Moms looking to stay fit and healthy during pregnancy
  • New Moms whose schedule may change often due to baby