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A unique fitness & yoga studio dedicated to women.
Offering Prenatal, Postnatal and small group fitness classes.
All our indoor classes will be held at The School Creative Arts
160 Lakeshore Road East (Entrance on Rosewood) Mississauga, Port Credit, Ontario
Phone Number: (905) 990-2083
Emial: Deb@fitnessbythelake.com or Info@theschoolcreativearts.com
Online Live Classes: Offered via zoom
Prenatal Yoga: Wednesdays: @ 7:30 am / Sundays at 10 am
Strong Move Fit Program: 9:30 am classes
Mom & Baby Classes: 10 am / 10:30 am daily classes