Mom & Baby Yoga.
45
Minutes
Mom & Baby Yoga :
A social distance get together for mom and babies.
Recommended for Moms with little ones 6 weeks to 18 months! These specialized yoga sessions concentrate on strengthening your postnatal body with guided upper body, abdomen and pelvic floor movements.
Perfect class for those looking to continue their yoga practice with baby or for new yoga comers looking for a low impact activity after baby. No yoga experience required.
Baby is incorporated if mom chooses (or can sleep or play by mum) – and don’t be surprised if snuggles and laughter are involved.
Spots are limited to 6 moms – 50% capacity of our Studio room. All spots are marked for 6ft distance. Instructor will be suited with PPE and mask are mandatory when entering the studio but can be removed once the class begins.
New Location
160 Lakeshore Road East
Fitness by the Lake’s new home is The School Creative Arts. We are excited to be apart of this wonderful community and look forward to sharing this space with all our moms and babies.
Next Session: :
October 19th – November 9th
Mondays @ 11 am
$60.00 + hst:
Spots are reserved each week – one make up class provided
Registration
Select the Book Now button below to register and pay for your yoga session
You will be asked to create an account with Wellness Living if you don’t already have one.
Then download our app for your phone – from your app store – to view your classes and account – just search for The School Creative Arts.
With this app – you can book future classes, see our schedule and purchase.
Current Schedule
Looking to participate in more than one class?
We’d love to see you more than once a week! You can add in as many sessions as you’d like – whether it be an extra stroller class, an outdoor mom and baby fitness class, a virtual mom and baby fitness class or in studio mom and baby fitness class – we can’t wait to see you this fall!
Promo code: FALL2020
Apply to promo code FALL2020 to your cart and receive 10% your entire purchase.
