Mom & Baby Yoga.
IN THE PARK for SUMMER 2020
45
Minutes
Mom & Baby Park Yoga :
A social distance get together for mom and babies.
Recommended for Moms with little ones 6 weeks to 18 months! These specialized yoga sessions concentrate on strengthening your postnatal body with guided upper body, abdomen and pelvic floor movements.
Perfect class for those looking to continue their yoga practice with baby or for new yoga comers looking for a low impact activity after baby. No yoga experience required.
Baby is incorporated if mom chooses (or can sleep or play by mum) – and don’t be surprised if snuggles and laughter are involved.
Spots are limited to honour social distancing and Phase two province set guidelines. Up to 5 mom and babies.
Moms with existing class passes can opt to apply class passes to the 4 week session or save passes and purchase a session.
4 weeks – $60.00 + HST.
JC Saddington Park
53 Lake Street, Mississauga ON
4 Week Session :
June 29th – July 20th
$60.00 + hst:
Spots are reserved each week – one make up class provided
How to participate
4 week session starts June 29th
Class Session: Mondays @ 11 am
Play DATE option: For Mums who’d like to schedule private time with friends – contact us at deb@fitnessbythelake.com.
- Play date options for 4 mums – social distancing guidelines apply.
- Time & day to be determined with trainer and based on availability
- Location: JC Saddington Park
Registration
- $60.00 + HST
- Spots will fill up fast
- Contact deb@fitnessbythelake.com if you’re desired class is full
- Contact deb@fitnessbythelake.com for more info on PLAY DATES
- Questions: deb@fitnessbythelake.com
