Mom & Baby Yoga.
45
Minutes
We’re taking our Baby Yoga OUTDOORS
We’re excited to bring our amazing moms to JC Saddington Park for a fun way to practice yoga with your little ones!
We’ll find a nice shaded area for our moms and babies. Babies can play around mom – lie next to them, be incorporated into most moves or enjoy their car seat and take in the fresh air.
You’ll find us at 53 Lake Street – At the very end of Mississauga Road South.
About our Baby Yoga
Recommended for Moms with little ones 6 weeks to 18 months! These specialized yoga sessions concentrate on strengthening your postnatal body with guided upper body, abdomen and pelvic floor movements.
Perfect class for those looking to continue their yoga practice with baby or for new yoga comers looking for a low impact activity after baby. No yoga experience required.
Baby is incorporated if mom chooses (or can sleep or play by mum) – and don’t be surprised if snuggles and laughter are involved.
New Session to begin July 8th!
Outdoor Mom & Baby Yoga is Happening!
4 Week Session starts June 3rd
$60.00 + HST
July 8th @ 10 am
July 15th @ 10 am
July 22nd @ 10 am
July 29th @ 10 am
Want to add another session to your Baby Yoga Class?
Might be fun to add in a Stroller HIIT or FIT class to your weekly yoga class!
- $102.00 + HST (USE the CODE: morethanone at checkout to get 15% your multiple sessions.)
We’d love to have you join us for virtual classes – FROM HOME!
Baby can play, sleep or eat while you’re fitting in your workout – for you!
Find a class you want to join and we will see you online!
Monday through Wednesday and 12:15 pm and Thursdays @ 9:15 am
Join us for a drop in class!
Missed the start of our session? We’d love to see you at a drop in class (pending room)
Mondays Stroller HIIT + Strength @ 10 am
Tuesdays Stroller Fit @ 10 am or 11 am
Wednesdays Mom & Baby Strength @ 11 am
Thursdays Stroller FIT @ 10 am and 11 am
