Mom & Baby Yoga.
45
Minutes
Welcome to our Studio space
We’re excited to bring our amazing moms into our wonderful new space at The School Creative Arts – a bright, spacious and welcoming hub for families of South Mississauga.
Each class will be limited to 8 participants to ensure everyone has room to move.
You’ll find us at 160 Lakeshore Road East – Entrance to the studio is on Rosewood Ave.
Vaccination Requirement
As of September 22nd, 2021 the Ontario Government vaccine passport system came into effect for non essential businesses. All participants 12 years of age and older will be required to provide proof of full vaccination status (two doses + 14 days after second dose) and valid ID. We thank you in advance for your patience as we navigate this new system and for your cooperation.
How we are keeping you safe:
*Fully vaccinated instructors and masked at all times
*Reduced our class size to no more than 6
*HEPA Air filter running at all times
*Option of opening exterior door
About our Baby Yoga
Recommended for Moms with little ones 6 weeks to 18 months! These specialized yoga sessions concentrate on strengthening your postnatal body with guided upper body, abdomen and pelvic floor movements.
Perfect class for those looking to continue their yoga practice with baby or for new yoga comers looking for a low impact activity after baby. No yoga experience required.
Baby is incorporated if mom chooses (or can sleep or play by mum) – and don’t be surprised if snuggles and laughter are involved.
Upcoming Sessions:
Our 2022 Winter sessions start week of January 31st
Wednesday Baby Yoga – February 2nd @ 10 am
Starts February 2nd
Wednesday February 2nd – Wednesday February 23rd
10:00 – 10:45 am
- $60 + HST for 4 Classes
Want to add another session to your Baby Yoga Class?
Might be fun to add in a HIIT, Carrier FIT or Core + Muscle session in to your weekly classes!
- $102.00 + HST (USE the CODE: morethanone at checkout to get 15% your multiple sessions.)
We’d love to have you join us for our live classes – FROM HOME!
Baby can play, sleep or eat while you’re fitting in your workout – for you!
Live Streamed Classes from the studio! Find a class you want to join and we will see you online!
