Mom & Baby Yoga.
45
Minutes
Welcome to our Studio space
We’re excited to bring our amazing moms into our wonderful new space at The School Creative Arts – a bright, spacious and welcoming hub for families of South Mississauga.
Each class will be limited to 8 participants to ensure everyone has room to move.
You’ll find us at 160 Lakeshore Road East – Entrance to the studio is on Rosewood Ave.
Indoor Yoga Classes start October 13th and we have TWO NEWS SESSIONS running!
Vaccination Requirement
As of September 22nd, 2021 the Ontario Government vaccine passport system came into effect for non essential businesses. All participants 12 years of age and older will be required to provide proof of full vaccination status (two doses + 14 days after second dose) and valid ID. We thank you in advance for your patience as we navigate this new system and for your cooperation.
About our Baby Yoga
Recommended for Moms with little ones 6 weeks to 18 months! These specialized yoga sessions concentrate on strengthening your postnatal body with guided upper body, abdomen and pelvic floor movements.
Perfect class for those looking to continue their yoga practice with baby or for new yoga comers looking for a low impact activity after baby. No yoga experience required.
Baby is incorporated if mom chooses (or can sleep or play by mum) – and don’t be surprised if snuggles and laughter are involved.
Upcoming Sessions:
Our fall classes start week of October 12th,.
Wednesday Baby Yoga Session – October 13th – November 3rd
Friday Baby Yoga Session – October 15th – November 5th
Wednesdays – 10:00 am (45 mins)
– 4 classes
October 13th – November 3rd
Fridays – 10:00 am (45 mins)
– 4 classes
October 15th – November 5th
Wednesday & Fridays – 10:00 am (45 mins)
– 4 classes
October 13th – November 5th
Save 20% by booking two sessions a week. Just use the Code Morethanone at checkout!
October Session is SOLD OUT – sign up for our First to Know for advanced notice for our November Session!
Be the first to know! Email Deb at deb@fitnessbythelake.com with the subject line : Be the First to Know – You’ll be added to our Email List for advance notice on all registrations and special discounts!
COVID Vaccination Mandates:
Please note that in accordance to the Provincial mandate – effective September 22nd – all participants for our INDOOR classes will require proof of vaccination.
