Mom & Baby Yoga in the Park.
45
Minutes
Mom & Baby Yoga in the Park:
A fun yoga class to connect with baby and other moms
Recommended for Moms with little ones 6 weeks to 18 months! These specialized yoga sessions concentrate on strengthening your postnatal body with guided upper body, abdomen and pelvic floor movements.
Perfect class for those looking to continue their yoga practice with baby or for new yoga comers looking for a low impact activity after baby. No yoga experience required.
Baby is incorporated if mom chooses (or can sleep or play by mum) – and don’t be surprised if snuggles and laughter are involved.
Two upcoming 4 week Session:
July 22nd
or
August 5th
Thursday – 10:00 am (45 mins)
July 22nd session ends August 12th
August 5th session end September 2nd (no class on August 26th)
JC Saddington Park – 53 Lake Street, South Mississauga
$60.00 + HST
Can’t wait for our next session?
Drop in on us – we’d love to have you!
We’re at the park every Thursday at 10 am from July 8th to August 12th
