SuperMom + Me Fitness .
Spring 2022 Classes: Your Options
We are excited to host our wonderful Mom & Baby classes at The School Creative Arts – 160 Lakeshore Road East. The space is bright, spacious and incredibility warming to all who enter the doors. Room for strollers just inside the foyer.
PLUS – Spring has arrived …. it’s STROLLER FITNESS time!
All of our classes are for Moms with little ones from 8 weeks +. Our classes are geared towards Mom – so it’s important that you’re feeling good and have received clearance from your OB, midwife or doctor to return to regular activities.
What’s going on May & June 2022 ….
Mom & Baby Bootcamps * Mom & Baby Yoga (outdoors in June TBD) * Stroller Classes *Virtual classes *
– click on the image below for more information
So what is a SuperMom you ask?
SuperMoms have infinite amounts of energy … on 2 hours of sleep;
SuperMoms change diapers … on bathroom floors;
SuperMoms drive carefully and slowly … over speed bumps so baby stops crying
Sound familiar?
SuperMoms are ordinary moms living day in and day out. And yes – you ARE a SuperMom!
Meet your SuperMom tribe with Fitness by the Lake. We have multiple fitness and yoga classes for you and your little one.
Little ones can be as young as 8 weeks (as long as Mom has been cleared to participate) all the way to toddler. Have a new baby and a toddler – bring them both – our instructors are always happy to have a little helper or walk around with baby.
Check out the tabs below for more information about each of our classes.
