SuperMom + Me Fitness .
Fall / Winter 2022 Classes: Your Options
We are excited to host our wonderful Mom & Baby classes at The School Creative Arts – 160 Lakeshore Road East. The space is bright, spacious and incredibility warming to all who enter the doors. Room for strollers just inside the foyer.
All of our classes are for Moms with little ones from 8 weeks +. Our classes are geared towards Mom – so it’s important that you’re feeling good and have received clearance from your OB, midwife or doctor to return to regular activities.
What’s going on Fall of 2022 ….
Mom & Baby Bootcamps * *Mom & Baby Yoga * Mom & Baby CORE Classes * Carrier FIT * Baby on the Move Circuit Class
– click on the image below for more information
So what is a SuperMom you ask?
SuperMoms have infinite amounts of energy … on 2 hours of sleep;
SuperMoms change diapers … on bathroom floors;
SuperMoms drive carefully and slowly … over speed bumps so baby stops crying
Sound familiar?
SuperMoms are ordinary moms living day in and day out. And yes – you ARE a SuperMom!
Meet your SuperMom tribe with Fitness by the Lake. We have multiple fitness and yoga classes for you and your little one.
Little ones can be as young as 8 weeks (as long as Mom has been cleared to participate) all the way to toddler. Have a new baby and a toddler – bring them both – our instructors are always happy to have a little helper or walk around with baby.
Check out the tabs below for more information about each of our classes.
