This class is great for moms looking for a complete, full body workout.
We will hit all major muscles groups and give you a good cardio sweat every time! From squats to bicep curls to running on the spot – we gurantee you’ll leave the studio feeling energized, sweaty and motivated for more!
Baby wearing is encouraged for an added challenge but completely optional. Lots of modifications available based on your current fitness level.
Each class is designed with a woman’s unique post-partum needs in mind.
What to expect: Expect lots of vareity! No class is ever the same. We’ll use
Listen to great tunes and enjoy a fun, lively class!