* Develop body awareness
* Learn how to use their bodies in a healthy way
* Manage stress through breathing, awareness, and meditation
* Build concentration
* Increase confidence and positive self-image
* Feel part of a healthy, non-competitive group
Kids yoga takes many different approaches to the gentle style of yoga. We learn through play, song and dance. Imginataion is key. It’s fun, interactive and sometimes a little loud. But its amazing at the end how the kids settle their minds and bodies for a quite reflection.
Certified Yoga Instructor
Program already set up at school
Congratulations! Your school is offering Kids YOGA!!
We are excited to bring you this wonderful and unique program.
To register your child, please see the registration information below. The name of your school will be listed and simply follow the steps once you select register now.
All transacations are secure and private.
The GTA's ONLY fitness and yoga studio dedicated to expecting moms, new moms and families.
A baby, toddler and kid safe environment.
329 Lakeshore Road East
Mississauga, Port Credit, Ontario
Our Studio hours are based on our Class Schedule and varies in Winter, Fall, Spring & Summer.
Mom & Baby Classes run daily between 9:30 am -12:30 pm
Prenatal Classes run evening & weekends
Group (adult) Classes run evening & weekends
Personal Training Apts:
Contact Studio for Availability