We’re excited to bring this class back in September 2018. If you’d like to be kept informed of our upcoming kids Yoga, Zumba and Fitness programs, click on the button below to be added to our email list.
The two 6 week sessions instroduces children and adults to breathing, meditation and a physical yoga practice. Children’s/Kids yoga is a tool that supports body awareness, self-reflection, emotional control, relaxation and the importance of fun! We create a safe environment which works to dissolve their fear of failure. This allows children to take chances, celebrate their abilities and accept the limits of their body. It is a family class, so parents and caregivers are welcomed to join their child. Practicing together fosters connection and allows both adults and children to take chances and explore new postures together.
A fun and interactive practice. Fitness by the Lake & Mama Root are passionate about yoga, mindfulness and healthy living. There is a lot of interaction and fun in this class, from games, dance, music, songs, acro balance and more. Mama Root is proud to follow the Rainbow Kids teachings
Our Yoga class are for kids and their parents or caregivers. However, especially for older participants, you have the option of only enrolling your child if you choose. Opportunity to maybe grab a coffee next door 🙂
Mama Root – Urban Kids Gym is a Mobile gym. We connect with our communities by partnering with Schools, Child Care Centres and Community Centres to offer our unique programs. We aim to offer quality programming to families at an affordable cost. We believe so strongly in family and community that we created programs which reflect unity, equality, inclusiveness and cooperation.
We’re excited to bring back this fun and energetic class in September 2018
$45.00 + HST
$80.00 + HST
($10/person per class)
2 kids – $120.00 + HST (2 siblings)
3 Kids – $150.00 + HST (3 siblings)
* Childern/Youths can participant on their own or with an adult – combo package available for both adult and Child/Youth
* Siblings package availalbe
* 45 minute classes
* Age Group 5 +
* Drop in classes available if session is not sold out
The GTA's ONLY fitness and yoga studio dedicated to expecting moms, new moms and families.
A baby, toddler and kid safe environment.
329 Lakeshore Road East
Mississauga, Port Credit, Ontario
Morning Studio Hours:
Mon & Fri: 10:00 am - 12:00 pm
Tues -Thurs: 9:00 am -12:00 pm
Sa: 9:00 am -11:00 am
Evening Studio Hours:
Thurs: 4:45 pm - 6:00 pm
Mon, Wed, Thurs: 6:30 pm - 7:45 pm