Fridays @ 11 am
Let’s meet at the BARRE
Join this unique 8 week special series fitness class to tone and strengthen your Rockin’ Barre body. This mix of basic ballet and Pilates exercises focus on rebuilding strength in the abdominal and pelvic floor as well as increasing flexibility, and toning arms, core, calves, and buns all while bonding with baby. No prior dance or pilates experience is required to participate in class.
For Moms with babies 8 weeks to 2 years.
Moms can wear baby for extra snuggles, not to mention extra work – or allow baby to play on their own.
Ladies with Flexible Class Passes (that can be used for ALL Mom & Baby Indoor and Outdoor Classes) can apply passes to this special series.
New to our Studio – Purchase our Special 8 Week Rockin’ Body BARRE series with Baby for $99.00 + HST
For the most up to date schedule, please see the MindBody calendar below or download the MindBody mobile app and search for Fitness by the Lake
The GTA's ONLY fitness and yoga studio dedicated to expecting moms, new moms and families.
A baby, toddler and kid safe environment.
329 Lakeshore Road East
Mississauga, Port Credit, Ontario
Our Studio hours are based on our Class Schedule and varies in Winter, Fall, Spring & Summer.
Mom & Baby Classes run daily between 9:30 am -12:30 pm
Prenatal Classes run evening & weekends
Group (adult) Classes run evening & weekends
Personal Training Apts:
Contact Studio for Availability