Circuits & Babies/Toddlers.
We’re excited to bring our amazing moms together for a fun way to practice yoga with your little ones!
Our space is clean, bright and inviting. Little ones can stay in their car seats, sleeping, or beside mom or Alex (with her 5 month old side kick) can show you ways to incorporate baby in to your practice.
We’ve designed this class for both the baby on the move and baby not so much on the move. This class has less structure – so if baby moves around – you’re not chasing.
Our Circuit class includes sets stations for mom – mixing between strength & cardio – mom is moving and so is baby 😉
You’ll use exercise tools such as dumbells (light & heavy), medicine balls/slam balls, Kettle Bells, Bosu Balls and closed bands. Each station get’s your heart rate up and muscles feeling strong.
Babies 8 week +, movers/crawlers and toddlers are all welcome!
What you’ll need:
*Anything for little one – snacks, drinks, toys
$60.00 + HST
Wednesdays @ 11 am
SAVE 15% when you participate in 2 (or more) sessions a week
$102.00 – 8 classes – 4 weeks
Want to try different classes each week – or create your own schedule – try our flex passes for just $16.50 per class.
* Strength + HIIT @ 11 am
* Circuits & Babies/Toddlers @ 11 am
* Carrier FIT / Low Impact Strength @ 11 am
* Baby Yoga @ 10 am
Baby can play, sleep or eat while you’re fitting in your workout – for you!
Join us with your virtual to any of the following classes:
Mondays @ 11 am – Strength + HIIT Bootcamp
Mondays @ 12:15 pm – Express HIIT (30 mins)
Wednesdays @ 12:15 pm – Express HIIT (30 mins)
Thursdays @ 11 am – Strength Low Impact (no jumping)