• About us
    • Our Team
    • Contact Us
    • FAQs
    • Programs who rent our studio
      • Salsa Babies & Tots
  • Our Classes
    • Prenatal Classes
      • Prenatal Fitness
      • Prenatal Yoga
    • Mom & Baby Classes
      • Mom & Baby Classes – Fees & Registration
      • Summer Schedule 2019
        • Stroller Fit / Boot Camp
        • Stroller Run Club
        • Indoor Baby HIIT Bootcamp
        • Mom and Baby Yoga
        • Mom and Baby CORE FIT
        • Mom & Toddler/Baby Circuit
      • Hiatus
        • Mom and Baby Carrier FIT
        • Mom & Baby FITMOM
        • Mom and Baby Barre
        • Mom and Baby Hip Hop
    • Toddler/Kids
      • Parent & Toddler Yoga
      • Kids and Family Yoga
    • Just for MOM!
      • Run Club
      • Evening FITMOM
      • SuperMom Bootcamp
      • Yoga after work
  • Personal Training
    • Personal Training
    • Personal Training for New Moms
  • Running Groups
    • Stroller Running Club
    • Running to 5km – Evening Group
  • Workouts online
    • 30 Day Fitness Challenge
    • Facebook Sweat Sessions
  • Class Schedule
  • Gift Certificates
  • Physiotherapy
    • Physio Drive
  • Facebook
  • Instagram
  • Twitter

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Fitness by the Lake

The GTA's ONLY fitness and yoga studio dedicated to expecting moms, new moms and families.

A baby, toddler and kid safe environment.

Our Address

329 Lakeshore Road East
Mississauga, Port Credit, Ontario

(416) 844-4454
Deb@fitnessbythelake.com

In Studio Hours

Our Studio hours are based on our Class Schedule and varies in Winter, Fall, Spring & Summer. 

Mom & Baby Classes run daily between 9:30 am -12:30 pm

Prenatal Classes run evening & weekends

Group (adult) Classes run evening & weekends

Personal Training Apts:

Contact Studio for Availability

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