• About us
    • Our Team
    • Contact Us
    • FAQs
    • Programs who rent our studio
      • Kindermusik
      • Salsa Babies & Tots
  • Our Classes
    • Prenatal Classes
      • Prenatal Fitness
      • Prenatal Yoga
      • Prenatal Pilates
    • Mom & Baby Classes
      • Weekly Classes
        • Mom and Baby Boot Camp
        • Mom and Baby Yoga
        • Mom and Baby Pilates
        • Mom and Baby Carrier FIT
        • Mom & Toddler/Baby Circuit
        • FitMom Full Body Strength
        • Stroller Fit / Boot Camp
        • Baby to 5KM
      • Baby Free Options
        • Baby Free Fitness Class
        • Running to 5km – Evening Group
    • Toddler/Kids
      • Mom & Toddler/Baby FIT
      • Parent & Toddler Yoga
      • Kids Zumba
      • Kids and Family Yoga
      • Tween Yoga
    • Group Classes (baby free)
      • Running to 5km – Evening Group
      • Fitness Classes
        • Baby Free Fitness Class
        • Outdoor Summer/Fall BootCamp
      • Pilates & Yoga
        • Pilates
        • Hatha Yoga
  • Personal Training
    • Personal Training
    • Personal Training for New Moms
  • Workouts online
    • 30 Day Fitness Challenge
    • Online Sweat Sessions
  • Class Schedule
  • Gift Certificates
  • Physiotherapy
    • Physio Drive
  • Course Login
  • Facebook
  • Instagram
  • Twitter

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Fitness by the Lake

The GTA's ONLY fitness and yoga studio dedicated to expecting moms, new moms and families.

A baby, toddler and kid safe environment.

Our Address

329 Lakeshore Road East
Mississauga, Port Credit, Ontario

(416) 844-4454
info@fitnessbythelake.com

In Studio Hours

Morning Studio Class Hours:
Mon – Fri: 10:00 am – 12:00 pm
Sa: 9:00 am -11:00 am

Evening Studio Hours:
Mon: 7:00 pm – 9:00 pm
Tues: 5:30 pm – 7:30 pm
Thurs: 7:00 pm – 9:00 pm

Personal Training Appts:

Contact Studio for Availability

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