• About us
    • Our Team
    • Contact Us
    • FAQs
    • Programs who rent our studio
      • Salsa Babies & Tots
      • Mommy Connections Mississauga
      • Active Kids Academy
  • Our Classes
    • SuperMom-to-be
      • Prenatal Yoga & Fitness
    • SuperMom + Me
      • Mom & Baby Classes
      • Spring Stroller Classes
        • Stroller Fit / Boot Camp
        • Stroller Run Club
      • Additional Programming
        • Salsa Babies & Tots
        • Mommy Connections Mississauga
        • March Break Camp
    • SuperMom + Me (Toddler Only)
      • Parent & Toddler Yoga
    • SuperMom SOLO
      • Small Group Classes
      • Evening Run Club
  • Personal Training
    • Personal Training
    • Personal Training for New Moms
  • Class Schedule
  • Running Groups
    • Stroller Running Club
    • Running to 5km – Evening Group
  • Workouts online
    • 30 Day Fitness Challenge
  • Gift Certificates
  • Physiotherapy
    • Physio Drive
  • Menu
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Fitness by the Lake

The GTA's ONLY fitness and yoga studio dedicated to expecting moms, new moms and families.

A baby, toddler and kid safe environment.

Our Address

329 Lakeshore Road East
Mississauga, Port Credit, Ontario

(416) 844-4454
Deb@fitnessbythelake.com

In Studio Hours

Our Studio hours are based on our Class Schedule and varies in Winter, Fall, Spring & Summer. 

Mom & Baby Classes run daily between 9:30 am -12:30 pm

Prenatal Classes run evening & weekends

Group (adult) Classes run evening & weekends

Personal Training Apts:

Contact Studio for Availability

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