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    • SuperMom-to-be (Expecting)
      • Prenatal Fitness Classes
      • Prenatal Yoga
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      • Mom & Baby Strength + HIIT
      • Mom & Baby Yoga
      • Carrier FIT
      • Upper Body + CORE Strength
      • Baby on the Move Circuit
      • Virtual Fitness with Baby
      • Stroller FIT & HIIT (Seasonal)
    • SuperMom SOLO (on your own)
      • Small Group Fitness Class
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      • FBTL Virtual Fitness Membership
      • Outdoor Small Group Fitness (Seasonal)
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Fitness by the Lake

A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and small group fitness classes.

Our Address

All our indoor classes will be held at
The School Creative Arts
160 Lakeshore Road East
(Entrance on Rosewood)
Mississauga, Port Credit, Ontario

(416) 844-4454
Deb@fitnessbythelake.com

In Studio Hours

Mom & Baby Classes – Mon – Fri 10-12 pm

Prenatal Yoga – Sundays at 10 am

Online Live Classes are offered daily via Zoom

Classes offered Outdoors till end of October 2020

Contact Deb@fitnessbythelake.com with questions

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