Stroller Fit & Stroller Boot Camp.

Boot Camp Intensity: Med-High
Stroller FIT Intensity: Low-Med

45-55

Minutes

Two great stroller classes to choose from

Six classes weekly

Stroller Boot Camp:

Med-High Intensity Workout

Our Stroller Boot Camp Classes offer moms a fantastic and challenging workout – all while enjoying the outdoors and some adorable baby snuggles!

We preform high intensity intervals, meaning, you perform one exercise (squatting, lunging, push ups, hill running) for 20-30 seconds and then rest and repeat for a desired set. We keep the strollers moving and the moms “glistening”. Our unique locations provides moms with different hill or step challenges and terrain to add in that extra intensity.

You’ll find Boot Camp classes offered at our the Brueckner Rhododendron Gardens and a combined Boot Camp and Stroller FIT class offered our Streetsville Memorial Park location. The Streetsville class will be tailored to your fitness level – ensuring the class suits your fitness level.

What to expect at Boot Camp:

This is a boot camp like no other. No weights, ropes or bands with this class. We use the settings of our unique locations to give mom a fantastic workout.

What we do:

Hill running
Stair Climbing
Planks
Mountain climbers
Squats
and so much more!

Stroller FIT:

Low-Med Intensity Workout

Come out and enjoy the Lakeshore trail in Port Credit. We squat, lunge, run, walk, talk, laugh and share. A great workout for those looking to ease their way back after baby.

Our unique setting not only provides beautiful scenery, but hills, benches, trees and so much more to use for our workouts!

You’ll find Stroller Fit Classes offered at the J.C. Saddington Park location and a combined Boot Camp and Stroller FIT class offered our Streetsville Memorial Park location. The Streetsville class will be tailored to your fitness level – ensuring the class suits your fitness level..

What to expect at Stroller FIT:

Our Stroller Fit combines low to medium cardio with strength and toning exercises – all while taking in the amazing 3km Port Credit Lakeshore Trail.

Get ready for:

Mixture of walking and running
Bench steps ups
Mountain climbers
Squats
and so much more!

Choose your own start date

Three Convenient Locations

Brueckner Rhododendron Gardens

660 Lakehsore Road West

Stroller Boot Camp
Tuesdays 9:30 am – 10:25 am (runs to Thanksgiving)
Stroller Boot Camp
Thursdays 9:30 am – 10:25 am (runs to Thanksgiving)
Thursdays 11:00 am – 11:55 am (runs to Thanksgiving)

J.C. Saddington Park

53 Lake Street, Mississauga

Stroller FIT
Tuesdays 10:00 am – 10:50 am (runs to Thanksgiving)
Stroller FIT
Thursdays 10:00 am – 10:50 am (runs to Thanksgiving)

Steetsville Memorial Park

355 Church Street, Mississauga

Stroller Boot Camp / FIT
Mondays 10:00 am – 10:50 am (ends August 28th, 2017)
Stroller Boot Camp / FIT
Wednesdays 10:00 am – 10:50 am (Runs to Thanksgiving)

How your passes work

* Your passes can be applied to ANY Mom & Baby Indoor & Outdoor Classes

* Passes are completely FLEXIBLE and to be used based on your schedule

* Choose your start at registration – Weekly signup sheets are emailed every Sunday

* Passes DO NOT expire while on maternity leave

* You will never lose a pass in the event of an absence.

* No refunds based on our pass flexibily. Some exceptions may apply.

New to our Class/Studio? Register for an account here

Already created a FBTL account? Click here to Purchase Passes

Book a free trial class

See the parks – meet the instructors – love the class

Book your trial

Packages & Fees

Prices do no include HST

Single Drop In Class
$15.00
4-6 Passes ($14/class)
$56.00 – $85.00
8-10 Passes ($13/class)
$104.00 – $130.00
12-16 Passes ($12/class)
$144.00 – $192.00
18-20 Passes ($10/class)
$180.00 – $200.00

Instructor

Deborah Crawford

Lorne Park / Port Credit

Stroller Boot Camp Instructor

Instructor

Stephanie Defina

Streetsville Memorial Park

Stroller Fit & Bootcamp Instructor

Instructor

Amanda Roberston

J. C. Saddington Park

Stroller Fit Instructor

Stroller Fit & Stroller Boot Camp.

Two great stroller classes to choose from