Prenatal

As our bodies grow and change during pregnancy, it’s even more important to feel strong and confident. Our studio is the ONLY studio in the GTA to offer expecting moms both yoga and fitness classes. Allowing you to stay active until little one arrives.

Mom & Baby

Whether you’re looking to burn calories in one of our boot camps or repair your core in our CORE strength class – our diverse and flexible class schedule is sure to have something for everyone.

Toddlers & Kids

The fun doesn’t stop when your little one turns one! We have a growing Toddler Fitness & Yoga program as well as special workshops for Kids & Family Yoga!

Adults Only

Yoga, Fitness & Pilates classes with no kids! Class just for adults to stretch, strengthen and sweat.